Sessions grounded in science, delivered with a wink.

Look, life rarely sticks to the script, and neither should therapy. You’ll find evidence-based techniques, sure, but also real talk, questionable dad jokes, and zero judgment. The goal: untangle the mental knots, then hand you the tools to keep them from tangling again—no couch-confession cliché required.

Therapy is typically a covered service by insurance. I accept Anthem, Blue Cross & Blue Shield, Aetna, Cigna, Optum, United, Medicaid/Husky. I also offer private pay.